![Update on my last post: if you saw my post about my heart rate spiking around 1 AM to 212 bpm, it is a glitch (swipe) the heart rate spike is recorded Update on my last post: if you saw my post about my heart rate spiking around 1 AM to 212 bpm, it is a glitch (swipe) the heart rate spike is recorded](https://preview.redd.it/update-on-my-last-post-if-you-saw-my-post-about-my-heart-v0-0iejqfl8v56a1.jpg?width=640&crop=smart&auto=webp&s=884ddf02f0f334f71b93edf5066db09d073515f1)
Update on my last post: if you saw my post about my heart rate spiking around 1 AM to 212 bpm, it is a glitch (swipe) the heart rate spike is recorded
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Fitbit Support on Twitter: "@chillin4ever086 Hi there! Your tracker measures your heart rate even when you're still or calm which refers to your resting heart rate. To know more about the heart Fitbit Support on Twitter: "@chillin4ever086 Hi there! Your tracker measures your heart rate even when you're still or calm which refers to your resting heart rate. To know more about the heart](https://pbs.twimg.com/media/DWQHNNSUQAES1V9.jpg)